About us
Explore Wellness Retreats grew from years of experiencing life in different places, working across different professions, and meeting people from many walks of life.
Along the way, wellness became a way of looking at life — finding what helps us feel healthier, happier, more connected, and more at ease. From movement and nourishment to nature, culture, and meaningful connections, it became clear that wellbeing is found not in one thing, but in the way all these simple things come together.
At the heart of it all is something beautifully simple: making people smile and making them feel at home.
Explore Wellness Retreats brings these experiences together to create spaces where people can step away from the familiar, take care of themselves, experience something new, and feel comfortable being exactly who they are.
A place to feel at home, live a lighter way, and leave with something good for both the heart and the way you live.
Our Intention
At the heart of Explore Wellness Retreats is a simple thought — we find happiness in seeing others happy.
It can be something as small as a genuine smile, a good conversation, a meal shared around a table, or watching someone discover a new way of caring for themselves. These are the moments that make an experience special, and they are what we want to create more of.
Our intention is to bring together the things that help us live well — movement, nourishment, nature, rest, curiosity, and the wisdom of traditions that have cared for wellbeing for generations.
It’s all about giving people the time, space, and inspiration to discover what makes them feel their best.
Retreats
7 day retreats
A Change of Rhythm Step away from the familiar, experience a new way of living, and return with something meaningful.
10 day retreats
Time to Settle In Let the outside world fade a little as you find your rhythm and give yourself more time to simply be.
14 day retreats
The Luxury of Time Stay long enough to slow down, explore more deeply, and allow the experience to unfold naturally.
The philosophy behind every experience we create.
Explore is an invitation to discover more than new destinations. It’s about exploring yourself, embracing different cultures, connecting with nature and seeing the world with curiosity and intention.
Wellness is not a destination or a trend. It’s a way of living—one that encourages balance, presence, meaningful connections and a deeper appreciation for ourselves and the world around us.
Retreats are at the heart of who we are. Long before they became a way to travel, retreats were sacred spaces to step away from the demands of everyday life, reconnect with what truly matters, and return with renewed clarity. We honour that timeless meaning by creating experiences that stay true to its essence while thoughtfully embracing the present.
Together, Explore Wellness Retreats is our belief that meaningful journeys are not defined by how far we travel, but by how deeply we connect—with ourselves, with others, and with every experience along the way.
Your space – Tirth Varkala
The right place becomes a part of every experience. That’s why we are thoughtful about the spaces we choose — places with a sense of nature, character and their own story.
Our first is Tirth Varkala — a little paradise in the coastal town of Varkala, just 200 meters from the beach. Surrounded by greenery and filled with the gentle sounds of nature, it feels close to the sea yet wonderfully tucked away from the world.
A place to breathe, wander, rest, and simply feel at home.And as we continue to explore, there will always be another place waiting to be discovered.